Our Services
Personalized care for your body, mind, and spirit.
Hormone Therapy
Virtual visits focused on menopause and perimenopause.
Nutritional Detox
Customized programs to cleanse and nourish your body.
Breathwork Detox
Gentle breath techniques to refresh your mind and body.
Care That Honors You
At Optimize & Elevate, we guide women through perimenopause and menopause with warmth, expertise, and personalized virtual care.
Hormone Balance
Holistic Wellness
We blend hormone therapy, nutritional detox, and breathwork to nurture your body, mind, and spirit in harmony.
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The information provided on this website and the use of any products or services purchased through this platform does not create a patient-provider relationship. While I am a Nurse Practitioner, I am NOT YOUR Practitioner. This website is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your own personal healthcare provider with any questions you may have regarding a medical condition.